Straight Jump
A vertical jump with the body held straight and arms in a straight line above the body at take-off.
Tuck Jump
From a straight jump start, the knees are pulled up to the chest and the hands must at least briefly grasp the legs between the knees and ankle.
Pike Jump
Again from a straight jump start, the legs are straight, held together and lifted parallel to the trampoline and the arms and body reach forwards towards the pointed toes.
Straddle Jump
Similar to the pike jump except that the legs are spread sideways approximately 90° apart and the arms reach forward towards the pointed toes.
Seat Drop or Seat Landing
Landing in a seated position with the legs straight. The hands support the body one either side or very slightly behind the posterior, palms down with fingers pointed towards the pointed toes.
Seat Landing Half Twist to Seat Landing or Swivel Hips
Performing a seat landing, bounce up to a straight position and then perform a half twist and land in the second seat landing facing in the opposite direction.
Half Twist and Full Twist
While in a straight jump position rotating the body until facing the opposite direction for a half twist or a complete 360° rotation for a full twist.
Front Drop or Front Landing
Landing horizontally on the bed, face down, with the arms bent to form a diamond shape with the hands overlapping slightly in front of the face. The legs should be bent slightly at the knee but otherwise held in tension for a good landing.
Back Drop or Back Landing
Landing on the bed on the back. The legs are bent up at about 90° on landing with legs held straight and the head is held in line with the body flat on the bed.
London Olympic 2012, Trampoline events is organized at the North Greenwich Arena on August 3-4. Fans can get Olympic Gymnastics Trampoline Tickets in particular price from safe and secure of Sports Ticket Exchange easily.
A vertical jump with the body held straight and arms in a straight line above the body at take-off.
Tuck Jump
From a straight jump start, the knees are pulled up to the chest and the hands must at least briefly grasp the legs between the knees and ankle.
Pike Jump
Again from a straight jump start, the legs are straight, held together and lifted parallel to the trampoline and the arms and body reach forwards towards the pointed toes.
Straddle Jump
Similar to the pike jump except that the legs are spread sideways approximately 90° apart and the arms reach forward towards the pointed toes.
Seat Drop or Seat Landing
Landing in a seated position with the legs straight. The hands support the body one either side or very slightly behind the posterior, palms down with fingers pointed towards the pointed toes.
Seat Landing Half Twist to Seat Landing or Swivel Hips
Performing a seat landing, bounce up to a straight position and then perform a half twist and land in the second seat landing facing in the opposite direction.
Half Twist and Full Twist
While in a straight jump position rotating the body until facing the opposite direction for a half twist or a complete 360° rotation for a full twist.
Front Drop or Front Landing
Landing horizontally on the bed, face down, with the arms bent to form a diamond shape with the hands overlapping slightly in front of the face. The legs should be bent slightly at the knee but otherwise held in tension for a good landing.
Back Drop or Back Landing
Landing on the bed on the back. The legs are bent up at about 90° on landing with legs held straight and the head is held in line with the body flat on the bed.
London Olympic 2012, Trampoline events is organized at the North Greenwich Arena on August 3-4. Fans can get Olympic Gymnastics Trampoline Tickets in particular price from safe and secure of Sports Ticket Exchange easily.
0 comments:
Post a Comment